The AEC is a big believer in second winds! Everyone has the strength to find their second wind so long as they have enough confidence in themselves to do so. This is why we aim to continuously flourish and encourage dancers to build their self-confidence as artists. Below, Adrianna explains how she, as a choreographer, tries to find her second wind.

"I find that second wind myself through art of any kind. I listen to music for inspiration, I draw and see if anything comes of it, and I take pictures to find something new. Sometimes, when we're in choreography ruts, we have to climb out of the rut in order to realize that we want to just dive right back in. It is through art that I find my inspiration for choreography." - Adrianna Eve